kneadasoothe.com.au

Osteopathy

WHAT WE DO AS A OESTEOPATH

Our amazing team of Osteopaths at Kneadasoothe Allied Health Professionals are dedicated to using the most efficient and effective techniques to address the cause of your pain and restricted movement. While there are several ways to approach treatment, our osteopaths have found Fascial Counterstrain (FCS) to be the most comprehensive, powerful and effective manual therapy technique currently available.

Using the embryological and neural relationships that exist in the body, FCS allows your practitioner to determine the root cause of your pain and tension (this often isn’t the area most afflicted by pain). FCS can be applied to all systems of the body and comprises over 900 specific releases, each targeting an individual structure. Muscles, tendons, ligaments, cartilage, arteries, veins, lymphatics, nerves, fascia and the connective tissues of the internal organs can all generate a pain message resulting in local inflammation, muscle tightness (known as muscle guarding) and tissue dysfunction.


What to expect

  • A short interview to discuss your reason for seeking treatment. We will ask questions about the timeline and nature of your symptoms as well as questions about your wider medical history. This helps us determine to the most likely diagnosis and allows us to identify any factors that may impact the way we treat you. Personal information discussed during the consultation will not be shared with a 3rd party unless explicitly permitted by the patient.
  • A physical assessment to evaluate how you are moving; restrictions within the joints of the spine, pelvis, arms and legs; tissue texture including muscle tightness, swelling and changes in color or temperature. You may be directed to perform specific movements as well as the practitioner physically assessing the tissue with hands-on movement of the joints and tissue palpation.
  • The treatment will involve a continuous process of a local assessment, body positioning, gentle pressure to perform the specific tissue release, and re-testing to observe the desired change. You will be asked for feedback during the treatment process to ensure maximum comfort. Feedback from our patients often includes their appreciation of how gentle the technique is when compared to other techniques they have previously experienced. Determining the key area for treatment can sometimes be a little uncomfortable as local inflammation often results in tenderness in the tissues; however, the releases should NOT hurt. It is important to let your practitioner know immediately if the release increases pain either in the local area or in other parts of your body.

Throughout the consultation we will discuss what we are doing and why we are doing it. If at any stage of the process you have questions, are not comfortable or wish to stop please let your practitioner know straight away.

What to bring

  • Any recent scans (X-rays, MRI, CT etc) relevant to your issue.
  • Any referrals paperwork.
  • Wear light-weight, unrestrictive clothing – for most releases it will not be necessary to disrobe but tight clothing such as jeans can make treatment more difficult.

Frequently Asked Questions

Wear light, comfortable clothing that is easy to move in, or be removed.

  • Bring any scans or reports from previous doctors or hospital visits.
  • Names of any prescription medications you may be taking.

testimonial

Success Stories and Experiences

Joining Kneadasoothe has changed my life. The trainers are supportive, and the classes keep me motivated. I've lost 20 pounds and gained confidence. This place is my second home!
John Doe
Client
I've tried many gyms, but Kneadasoothe is the best. The personalized training helped me achieve goals I never thought possible. The community is amazing, and I've made lifelong friends.
Claudia Alves
Client
The facilities at Kneadasoothe are excellent, and the staff is always encouraging. My personal trainer helped me improve my athletic performance. This gym has everything you need to succeed.
Lorna Alvarado
Client
After joining Kneadasoothe, I found a place where I feel comfortable and supported. The group classes are fun and challenging, and the nutrition counseling has helped me make healthier choices.
Alfredo Torres
Client

contact us

START YOUR HEALTH AND WELLNESS JOURNEY TODAY

When our clients need any type of health and fitness help, advice, motivation and information we want them to think KNEADASOOTHE.