When our clients need any type of health and fitness help, advice, motivation and information we want them to think KNEADASOOTHE.
Have questions? Check our FAQ for quick answers on memberships, classes, facilities, and more to enhance your gym experience.
Wear light, comfortable clothing that is easy to move in, or be removed.
To book an appointment, click any of the ‘Book Appointment’ buttons on our website or call us to book your appointment.
Do you offer any nutrition counseling services?
Have a talk to any of our team members, who will listen to you and guide you.